The “Philosophy” (for lack of a better word) underpinning the approach to health and well-being espoused on this site can be summarized as follows:

  • While grateful for all the achievements in Science and Medicine over the last 100 years, they have lead us astray in many ways when it comes to our health.
  • The commercial food and pharmaceutical industries (along with marketing and globalization) are powerful and have influenced the messages we receive and the policies that governments adopt regarding our health.
  • The result has been a steady deterioration in the health and well-being of the average person worldwide (surely the commercial food industry and medical profession have statistics to refute this claim).
  • We believe that people can live happier, healthier lives primarily through making changes to their diet, which is the primary focus of this site.

Through this site, we will teach about how to live a longer, healthier and happier life by understanding your body and what it need nutritionally.  This Philosophy flies in the face of the misinformation I have been given all my life, and has changed my life forever.  Join the great experiment and live a better life.